In his new memoir, Memphis Man: Living High, Laying Low, musician and producer Don Nix opens up about his life, his A-list friends and his music. 

Dinstuhl’s Fine Candy Company, Inc.

The holidays are not complete without something sweet.

Burning Calories Without Noticing

Dec 9, 2015

We tend to gain weight without thinking about it, why not try losing weight the same way? These small steps can make a big difference in the long run.

Justin Fox Burks

Folks always ask me what is the best Christmas present for a cook.

One ballet in particular speaks right to the hearts of children. For many young dancers, Tchaikovsky’s "Nutcracker” is as synonymous with the holiday spirit as Santa Claus, sleigh rides and caroling. 

Maintain, Don't Gain

Dec 2, 2015

Once the holidays have passed and the last of the white chocolate covered pretzels are gone, we tend to feel resolved to get our weight back on track.

Today is National Giving Day.

The Gift of Good Health

Nov 25, 2015

As the holidays approach, it is more important than ever to manage a healthy work/life balance.

Jennifer Chandler

It’s a dilemma we all face each year … “What to do with all that leftover turkey?!”

Today is another Election Day in Memphis, a run-off for five city council seats in districts 2,3,4,5 and 7. Even in smaller elections like this one, polls must be manned. That draws a dedicated group of workers year after year, many of whom do the job out of civic pride (and a little money.)