The Benefits Of Letting Bygones Be Bygones

Feb 22, 2013
Originally published on February 22, 2013 11:16 am

Forgiving someone who's done you wrong can be challenging, but learning how to do it can benefit your mind and body. Frederic Luskin of the Stanford Forgiveness Project writes about this in his book, Forgive For Good. He joins host Michel Martin to talk about why learning to forgive is worth it.