George Walker


Alice Randall is a successful novelist and country music songwriter living in Nashville, but when she turned 50, she asked herself a tough question—How did I get to weigh over 225 pounds?

Sandra Knispel

Nearly 17 years ago, a pastor at a small African-American church in Hernando, Mississippi found that the traditional Delta diet of fried anything had produced a super-sized congregation. He set out to change that.

On a recent Sunday morning, rainy and wind swept, roughly 70 members of Oak Hill Baptist Church in Hernando worship with their Pastor Michel O. Minor at this small, rural church on the hill.